Thai Yoga Assisted Stretching
This art form is a combination of restorative yoga poses with gentle assisted stretching, and is considered a whole body system of healing and relaxation. Thai Yoga combines assisted stretching, and rhythmic palming/thumbing over the body's sen – energy lines – and acupressure points to help release tension, increase circulation and move blocked energy through the body. The student will experience the physical benefits of stretching along with deep relaxation. Customarily these sessions last 2 hours; however, they can be modified to 30 minute or 60 minute sessions.
Students lie or sit on a futon style mat on the floor, fully clothed, and without the use of massage oil. Oils are used as tolerated for aromatherapy.
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30 minute session - $40
60 minute session- $65
120 minute session - $120
5 pack of 60 minute sessions - $300 (must be used within 90 days)