Upcoming Events

Have you thought about trying Thai Yoga, but didn't want to commit to the cost for an individual session?
Thai Yoga
No Upcoming dates
Limit 3-5 people per session- Pre-Registration- Pre-Payment Required
Donation range $15-$50. Please honestly donate what you can afford.
Community Based Thai Yoga will provide you with the benefits of Thai Yoga and Restorative Poses in a small group setting.
Benefits of Thai Yoga
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Relieve tension headaches
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Reduce types of back pain (typically subacute and chronic nonspecific back pain)
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Relieve muscle pain and spasticity as well as joint stiffness and pain
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Increase flexibility and range of motion
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Stimulate circulation and lymphatic drainage
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Boost energy
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Calm the nervous system